Wednesday, May 27, 2009

5/27/09 Food

Breakfast: Nothing... (bad)
Lunch: 1/2 order of BWW Popcorn Shrimp- 294 cal
       1/2 order of BWW Mini Corn Dogs- 366 cal
       20 0z Coke- 240 cal
       Total: 900 cal 
Dinner: 1 serving mac and cheese- 310 cal
 1 hot dog and bun- 280
 1 slice of cheese- 50
 Total: 640 cal

Total calories for the day: 1540

So I need to make sure I am eating more than twice a day. It is hard for me to eat breakfast, but I will work on it. I went to bed hungry and it was very hard not to get a snack. I usually eat something before bed, and that was hard not to do. But I know its a bad habit. I am trying to keep my calories under 2000, and I should start exercising more. I am gonna try to get in an hour of exercise tomorrow and eat less, more often. 

No comments:

Post a Comment