monday good start.

okay so the business contuinued into this week. and then i got lazy. really it was just monday night i was exahusted after work b/c i didn't get home until about 10. and then last night, i got a massage after work, and just wanted to go to sleep when i got home. i dd work out on monday. and i weighed myself. and i iweigh 128 now!!!! woooo!!! i ddn't work out yesturday b.c i didn't want to ruine my massage. but i will be working out tonight. i'll continue with my daily eatings and all that tomorrow....possibly today. i have a church thing tonight and working out, so we'll see! okay so talk toyou tonight!!

Epic Fail

I as well have been super busy. I have just started a new job and the last week or so I was running around trying to get everything done to get the job. I have also stuck to my goals mostly. I have started eating snacks which gives me a boost in the middle of the day. I have to go to work, but I will post more soon. 

fail.

so the last couple weeks, i've failed at one thing. writing this blog. but i can tell you that i have been keeping my promieses. (for the most part) and i have been working out. and i will continue to write. the last couple weeks have been super busy, but after this week things will go back to normal. but i'm also goign to make myself a little schedule so that i have a designated time to write. so sorry if you have been checking for updates. they will be back on monday. complete with pictures.

A beautiful sunday

So I started off today like the last few, by swimming. Well not really started. Andy and I woke up at about 8:30 and then went over to Alex and Nicole's again for breakfast. We made pancakes, again, and they were delicious, again. I love pancakes. This morning we only had 4 eggs for the 4 of us so we each had 1 scrambled egg. And we made bacon, and I kinda like bacon, but I like it more meaty so when it was 99% fat, I opted out. I felt good about this. So breakfast was good, I felt full, but not stuffed, which is a feeling I am getting used to. I used to eat until I couldn't, but but now I am only eating until I am not hungry.

So after breakfast, we went swimming for 2.5 hours, which was so fun. I think swimming is a great workout. And fun.

Then we made lunch, and I kinda splurged and had 2.5 all beef hot dogs, with light ketchup and mustard. With that we had au gratin potatoes and green bean casserole. I felt really good about lunch, even tho I had an extra half a hot dog. It was good.

Then we went shopping and got this really great wine. We sat around until we made dinner, which was grilled chicken with vodka sauce and mini penne. I ate about half of it, but had 2 pieces of french bread. Like I had mentioned, I love bread. I don't think I will be able to stop eating it.

So another good day I think. We will see how tomorrow goes. I need to start doing a little more cardio (beside the brief 15-20 minute cardio andy and I get in frequently. lol)

I am very proud of Tasha and I am excited to see her on the 13th!!

sundays=relaxing=no excersise

so today we started the day off with church. and it was the stake conferance. so it was a lot of sitting! i did some house cleaning in today though, so there was some good excersise there.

Breakfast:
2 waffles with syrup (but no butter)
glass of milk (when i say glass, i mean 8oz)

morning snack: none

lunch:
imitation crab with lemon (no butter)
grilled cheese sandwhich (lots of butter) there's nothing like a grilled cheese that so buttery and delicious...yumm!!!

afternoon snack:none

dinner: a few bites of steak (it was a lttle too tuff for me) and then all of the mushroom and bluecheese crumble steak toppings.

evening snack: angel food cake wiith strawberries, blueberries and raspberries. (and some whipped...milk.... :)

it's 10:06 right now, and i'm starving. now usually i would just say "let this be a lesson" sorda thing, but since i'm breastfeeding i can't really let myself go hungry. b/c then i get all lightheaded, plus all my nutrients are taken from me, into my milk for Little C. so even though it's late, i'm gong to go have a bowl of cearal, b/c i can't take it!!!

it's been really hard eating small portions through out the day. and that grease craving is hard to overcome!!! tomorrow i already know what i'm having for breakfast! eggs and turkey bacon! and it wll be delicious!

today i forgot to take my vitamins...again. *BAD TASHA!!!!!

excersise:
cleaned house for about 3hrs. laundry mopping, sweeping, organizing.

A semi healthy meal at McDonalds

So I began the day yesterday much better than the day before. I woke up early and made breakfast with my friends. I had 3 sausages, 2 scrambled eggs and 2 pancakes.  I usually load my pancakes up with butter, but I resisted, and it was a good breakfast. Then we went out and laid in the sun for an hour and I got a little tan. Vain, I know, and bad for you, but I feel better about myself when I am not pasty. Then after that, Andy and I drove down to his moms house and went out to lunch at this burger place. I really hate eating out, but for some reason it is thrust into my life. I don't get it. So I had a mushroom burger with cheddar cheese and ate... all of it. But no fries. So I felt ok about that because while I did eat the whole thing, it wasn't a greasy hamburger, it was good. 

Then we went back to his moms and played cards. We didn't eat dinner... which I was upset about because I need to be eating to keep my metabolism up. So when andy and I left at 9 pm, we stopped at McD's and I discovered that you can get a salad instead of fries with a meal! so I got the grilled chicken club (lots of lettuce and tomato) and a salad with Balsamic Vinaigrette. I felt great! It tasted great and was grilled chicken and the salad was DELISH! So all in all, it was a good day. I made healthier choices. And while I didn't get a workout in, I am ok with that. 

busy busy day

so today started with my lovely boys waking us up at 6:30 althought they didn't make us get out of bed until 7. today was a busy day, so i did what i could.

Breakfast:
1 egg
2 peices toast w/butter and jelly
1 glas of apple juice

morning snack:
banana

lunch:
breakfast burrito with egg, green chilli and potatoes

afternoon snack: none

dinner:
muscle milk
(saturdays i work from 3-8 with no break...so dinner on a saturday is a little hard, that's i usually bring some kind of protien packed smoothie. i also have peanut butter and trail mix at work)

i forgot to take my vitamins today.

sweets of the day:
1 peanut butter cookie (someone at work brought a big tub in)

excersize:
started the day off with sebastian's gymnastics class, then did 5.5 hrs of massage.